Menstrual cramps are painful sensations that affect many women before and during a menstrual period.
The pain, also known as dysmenorrhea or period pains, ranges from dull and annoying to severe and extreme. Menstrual cramps tend to begin after ovulation when an egg is released from the ovaries and travels down the fallopian tube.

Pain occurs in the lower abdomen and lower back. It usually begins 1 to 2 days before menstruation and lasts from 2 to 4 days.

Pain that is only associated with the process of menstruation is known as primary dysmenorrhea.

If the cramping pain is due to an identifiable medical problem such as endometriosis, uterine fibroids, or pelvic inflammatory disease, it is called secondary dysmenorrhea.

Here are some key points about menstrual cramps. More detail is in the main article.
Menstrual cramps are pains felt in the lower abdomen, before and during menstruation.
The pain can range from slight to severe.
Emotional stress can increase the chance of experiencing menstrual cramps.
Other symptoms include nausea, vomiting, sweating, dizziness, headaches, and diarrhea.
Menstrual cramps can be treated with over-the-counter medicine, birth control treatments, and some home remedies.
Secondary dysmenorrhea is when the cramps stem from another condition, such as endometriosis.

Approximately once every 28 days, if there is no sperm to fertilize the egg, the uterus contracts to expel its lining.

Hormone-like substances called prostaglandins trigger this process.

Prostaglandins are chemicals that form in the lining of the uterus during menstruation. They cause muscle contractions and cramps that are similar to labor pains. They can also contribute to nausea and diarrhea.

The contractions inhibit the blood flow to the lining of the uterus, or endometrium. It may also happen because there are high levels of leukotrienes during menstruation.

Those who are more likely to experience menstrual pain include:

Being younger than 20 years of age
Starting puberty at 11 years or younger
Menorrhagia, or heavy bleeding during periods
Never having given birth


Several underlying medical conditions are also linked to menstrual cramps.

These include:

Endometriosis: the tissue that lines the uterus develops outside the uterus.
Uterine fibroids - Noncancerous tumors and growths in the wall of the uterus.
Adenomyosis: The tissue that lines the uterus grows into the muscular walls of the uterus.
Pelvic inflammatory disease (PID): A sexually transmitted infection caused by a bacterium
Cervical stenosis: The opening of the cervix is small and limits menstrual flow.
Women with delayed sleep phase syndrome are more likely to report irregular menstrual cycles and premenstrual symptoms, as well as menstrual cramps, according to researchers from Northwestern University in Chicago.

Menstrual cramps usually refer to a dull, throbbing, cramping pain in the lower abdomen, just above the pelvic bone.

Other symptoms may include:

pain in the lower back and thighs
nausea and vomiting
faintness and dizziness
diarrhea or loose stools
If symptoms get progressively worse, or if they start over the age of 25 years, it is a good idea to see a doctor.


Most women can identify menstrual cramps without the help of a physician.

If the pains are severe, the doctor should carry out a full examination of the pelvis and abdomen.

The physician will ask the patient about their medical history and perform a physical examination. This will include evaluating the size and shape of the vagina, cervix, uterus, and ovaries, and possiby an internal pelvic examination.

If the doctors suspect an underlying condition, they may order tests to gather more information about the abdominal area, uterus, cervix, vagina, and fallopian tubes.

These may include:

computerized tomography (CT) scan
magnetic resonance imaging (MRI)
Imaging techniques can help identify cases of endometriosis, adhesions, fibroids, ovarian cysts, and ectopic pregnancy.


Over-the-counter medication is available to treat most cases of menstrual cramps.

Anti-prostaglandins reduce cramping in the uterus, lighten the flow of blood, and relieve discomfort.

These medications may also contain pain killers, such as ibuprofen or naproxen. These are types of nonsteroidal anti-inflammatory drugs (NSAIDs).

NSAIDs are also used alone to reduce menstrual cramp pain.

If the woman is a good candidate, a physician may prescribe hormonal birth control pills to prevent ovulation and reduce the severity of menstrual cramps. These work by thinning the lining of the uterus, where the prostaglandins form. This reduces cramping and bleeding.

In some cases, birth control pills can be used continuously, without the 4 to 7-day break each month that is normally adhered to. There will be no bleeding at all, in this case.

Other types of birth control, including some types of hormonal IUD, vaginal rings, patches, and injections can all help decrease cramping.

If the cramps are due to an underlying medical condition, such as endometriosis or fibroids, surgery may be needed to remove the abnormal tissue.

Post a Comment

* Please Don't Spam Here. All the Comments are Reviewed by Admin.

Kindly Leave your comments..

  1. Some women deal with mild pain during their periods, but some have unbearable cramps that disrupt their day-to-day life. This pain not only affects them physically but can often have quite an impact on their mental health as well.
    It is better to consult a gynaecologist instead of trying to deal with the problem yourself.
    You can consult a medical expert to treat period cramps and pain, whether mild or severe. Hempstreet can put you in touch with a consultant who can provide an accurate diagnosis and offer a more natural route through ayurvedic options. So make an appointment today and prevent period pain from getting in your way!

    1. You can send me a DM via my mail or my blog chat for your consultancy advert.

    2. You can send me a DM via my mail or my blog chat for your consultancy advert.


Kindly Leave your comments..

Post a Comment

#buttons=(Accept !) #days=(20)

Cliningists uses cookies to enhance your experience. Learn More
Accept !
To Top