4 SIMPLE HOME CURE FOR HEADACHES (MUST READ)

{medscape} 

1. USE ONION EXTRACT :
Grind an onion to remove its liquid extract. Use a cottonwool and apply the liquid extract on your forehead. Do not wash off. Take a nap for some minutes or hours. After some minutes or hours of post-application, the headache reliefs you.
2. REST YOUR NERVES :
Stress can accumulate a lot of fatigue to your body system thereby triggering the nerve ending connected to the brain to be stressed up. Always have adequate rest after daily work.
3. APPLY COLD COMPRESS :
Cold water or ice block can do some wonders in reliving you from serious aches.
4. EAT GOOD FOOD:
Sometimes your aches may be due to hunger or malnutrition, whenever you experience any headache, eat and take a rest, if not severe, you should be relieved immediately because you have feed your brain with essential nutrients required
If you noticed your health status quo does not improv, consult your medical personnel.

Source : Clinicgists 

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