3 HOME DRINKS THAT CAN POSSIBLY REDUCE YOUR BELLY FAT


The accumulation of fatty tissues to the stomach region can be simply termed belly fat. Belly fatness has become worrisome especially among the obesed individuals and many have been looking for various means to make their stomach flat. These are probably three drinks that can help in its reduction :

1. Lemon and ginger

Getting your day started with some warm water mixed with lemon and ginger can be very great for your digestive system and over time, you will notice a change in the appearance of your belly.

Simply squeeze one lemon and grate some ginger into your cup of warm water. Drink as soon as you wake up in the morning. Lemons help to cleanse the liver while ginger has components that can boost your metabolism, making you burn more fat throughout the day.

2. Cucumber, honey, and ginger

Add a knob of peeled ginger into a cup of water and boil the mixture for about five minutes. You can remove the ginger if you like. When your tea is ready, add a teaspoon of honey and allow it to cool. Then add some slices of cucumber and sip.




3. Green tea and ginger

Green tea helps to reduce the absorption of fat from the food we eat. Mix this wonderful benefits with that of ginger and you have a super belly flattening drink.

In a saucepan, add one cup of water, one ginger root that has been peeled and grated and boil your mixture. Let it simmer for five minutes. Next, infuse one green tea bag in the ginger tea for 3 minutes. Throw away the tea bag and bring your tea down to cool. Drink while it’s warm. You can add a teaspoon of honey if you so desire.

As you can see, these drinks only require a few affordable ingredients and they provide a lot of benefits. Apart from helping you get a flat belly, these drinks also detoxify your body and reduce cancer risks.

@Clinicgists 

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