8 MAJOR CONVINCING REASONS WHY YOU SHOULD STOP USING SUGARS

8 MAJOR CONVINCING REASONS WHY YOU SHOULD STOP USING SUGARS

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For ages, sugars had been used for sweetening foods, people nowadays won't even buy food or drink that doesn't contain sugar. Sugar at all is not good for the body, it damage the body system and tissues.

These are some of disadvantages Attached to consuming sugary foods.

1. *YOU EXPERIENCE HYPERGLYCEMIA INDEX*

This is a medical condition in which there is too much of level of unusual concentration of sugar in the blood. When there is too much of sugar in the bloodstream, it gives or pave ways for many diseases to comes in, such as diabetes. 




2. *CAN LEAD TO TYPE-2 DIABETES*

With Type 2 diabetes, though we know sugar doesn’t directly cause Type 2 diabetes, you are more likely to get it if you are overweight. You gain weight when you take in more calories than your body needs, and sugary foods and drinks contain a lot of calories.

And it's important to add that fatty foods and drinks which are playing a part in our nation's expanding waistline.

So you can see if too much sugar is making you put on weight, then you are increasing your risk of getting Type 2 diabetes. But Type 2 diabetes is complex, and sugar is unlikely to be the only reason the condition develops.

3 *YOUR REASONING IQ INCREASES*

This maybe fascinated to students, have you ever wonder sometimes why you forget things easily, sugary foods have been proven to play a part in the cognitive reasoning of man in term of remembrance, too much of sugar consumption affects your cognitive brain part. So stop it. 

4 *INCREASE BLOOD PRESSURE*

Your daily consumption of sugar can raise the way your heart beats, have once blog on the effect of using too much of Maggi into soups, which also has a detrimental effects to heart performances, so, using sugar always in your food may not help your heart beat at all, so stop the usage of sugar if you are type that's prone to using it to avoid early grave.

5 *IT CAN LEAD TO DYSENTERY OR DIARRHEA*





You are type that rush to the toilet in a tick of a second to pour out those watery stools, why can't you reduce your sugar intake. Consumption of too much of sugar will give you dysentery and diarrhea, which will certainly make you lose most of water content in your body and you become dehydrated. 

6 *YOU WILL HAVE WATERY SPERMS*

Some people thinks taking beers will make you last longer in bed with your wife, that's a gainsay, if I tell you the concentration of sugar in beers, you will never want to drink beer again in your life. Daily consumption of sugar will certainly have an effects on your sperm, it's makes sperm watery, and if your sperm is watery in most cases, it might not be able to fertilize an egg.

7 *YOU ACHIEVE INTERCOURSE ORGASMS FASTER THAN EXPECTED*

Taking much sugar as have earlier discussed has some detrimental effects on your sperm, if your are the type that consume much of sugar, you will reach your plateau state faster and you won't be able to last longer in bed, that's why you see people taking bitter drinks before they have any intercourse with their spouse, bitter drinks most times have been served as a semen suspenser in most cases.

8. *PAINFUL MENSTRUATION*

Majority of the ladies of nowadays can't do without taking sweetening foods especially coca cola and other sweetening soft drinks, sugar in these drinks can affects you during your visitors period. That's why most ladies who consumed much sugar wriggled on the floors and bed when they are about to release that blood flow, though not all ladies experience wriggling during menstruation but majority of ladies have PMS (Pre menstrual syndrome) at every stage cycles of their life during menstruation. So if you are type that can't do without sugar, please stop it, if you actually value your health. 

Hope with these few discussion above, you will depreciate from using this deadly ingredient in your foods and desist from sweetening drinks like coca cola and other soft carbonated sweet drinks.

Hope this helps.

@clinicgists

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