ASPARTAME, What you need to know about sugar killing Artificial Sweeteners

ASPARTAME, What you need to know about sugar killing Artificial Sweeteners


Aspartame is a widely used, low-calorie, artificial sweetener and one of the most popular sugar substitutes in low-calorie food and drinks, including diet sodas. It is also a component of some medications.

Aspartame contains 4 calories per gram (g), similar to sugar. It is, however, around 200 times sweeter than sugar.

This means that only a tiny amount of aspartame is necessary to sweeten foods and drinks. For this reason, people often use it in weight-loss diets.

Aspartame may be dangerous to the body if consume in high quantity, most of the food processing companies of nowadays won't include aspartame among the ingredient they used for such product formulations, which will be due to the fact that people on seeing, the name around the label will not want to buy that product.


Many food processing companies substitute sugar for aspartame, because they just need a little of it to sweetened about many litres of water.

Aspartame can cause bile and be very risky to diabetics patients, it can also cause diabetics if care is not taken.

So whenever you buy a product from the market and you feel a sense of strong sweetening taste, be rest assured that such product may contain aspartame which will jot be included on the label.

Be careful of taking aspartame foods such as carbonated drinks and milk drinks, it might be very injurious to your health.

Hope this helps...

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