What you Should Know About Rheumatoid Arthritis and How it Affect Your Lifestyle.

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What is rheumatoid arthritis?



Rheumatoid arthritis is an autoimmune condition in which your immune system starts damaging your healthy joints. If you suffer from rheumatoid arthritis, you’re likely to have joint pain, swelling, and often even joint deformity as the disease progresses. This type of arthritis is most common in women but can occur in men as well.

The most common areas for rheumatoid arthritis are the hands, feet, and ankles. The pain can be severe, and often causes poor quality of life. Although there’s no cure for rheumatoid arthritis, there are effective treatments and lifestyle changes that can help dramatically reduce your symptoms.

What is osteoarthritis?


Osteoarthritis is the most commonly occurring type of arthritis. In osteoarthritis, the cartilage that helps cushion your bones wears away. This leaves your bone rubbing together, which often means severe pain.

Osteoarthritis usually affects the hips, spine, knees, and hands but may affect any joints within your body. As with rheumatoid arthritis, osteoarthritis can seriously reduce your quality of life. While there’s no cure for osteoarthritis, there are several effective pain relief options, which you can combine with lifestyle changes so you can enjoy an active and full life.  

How is arthritis treated?


Some of the many possible treatment options include:

Sacroiliac joint steroid injection
Nerve blocks
Physical therapy
Acupuncture
Cognitive behavioral therapy
Disease-modifying drugs (for rheumatoid arthritis)

How can I prevent the progression of arthritis?


When you have arthritis, staying healthy by eating healthy foods, regular exercises are crucial in preventing the disease from growing worse. 

Maintaining a healthy weight is important because it puts less pressure on your joints. You may need to customize your exercises or learn a new exercise routine in physical therapy, to work out safely.

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